What people are saying.

  • "After having surgery for liver cancer with serious complications and after-effects, I lost a lot of weight. Anna helped me understand nutrition better and developed a plan to gradually put weight back on. Now I am back to a healthy weight and my A1c is normal."

    — Ken S.

  • "After a new diagnosis of diabetes, my husband needed help controlling his blood sugar. This was especially challenging because he has strong food preferences and a sweet tooth. Anna taught us about carbohydrates and how to incorporate them in our diet. She also helped us re-work some of our favorite meals. It has been 2 years now, my husband’s blood sugar is controlled and he still gets to enjoy a strawberry milkshake from time to time!"

    — Debbie S.

  • “Anna has helped my family and I recalibrate our relationship to food. Through helping us understand intuitive eating practices, she helped us enjoy cooking and eating together. No more restrictive eating seasons or cleanses, just a great relationship to food!”

    — Molly H.

  • "Anna is of course very knowledgeable, but also very personable and helpful! You can tell she is passionate about her work and helping people have a healthy relationship with food and enjoy their lives while feeling great! She was very encouraging and also helped with developing healthy expectations and goals. It was so fun getting to learn how to still enjoy the foods I love while making them work better for my body's needs."

    — Amber W.

  • “My fiancé and I are trying to focus on a lifelong healthy lifestyle. If we are preemptive about our health now, we stand a better chance of enjoying our future with fewer health issues. We have a good workout routine but needed a better understanding on our nutrition--and Anna came to our rescue! We both now feel confident to make the best decisions on what we're eating for our specific lifestyles. Anna went in depth with everything from our daily meals to explaining the scientific facts of meeting and adjusting our dietary needs. We learned so much from these sessions and are so grateful for everything Anna has done for us!”

    — Phil R. & Chloe D.

  • "I am so incredibly grateful for the knowledge I learned through working with Anna. I used to struggle so much with having an unhealthy attitude towards food and restricting/binging, but during our sessions, Anna helped me realize that it's okay to eat the foods I'm craving. She helped me learn how to intentionally balance what I ate so that I could build trust with my body. I haven't felt this good physically and mentally in a really long time!"

    — Katie L.